Practical Ways To Boost Self-Confidence

Living in a surreal and competitive world today, we are challenged to cope with emotions, work ethics and tackle different situations. Good interpersonal skills and self-confidence can enrich work performance, social equity and welcome doors of opportunity. Self-confidence is trusting your abilities to handle obstacles and resolve problems in a productive manner.

However, most people struggle some form of insecurities in relationships, financial, body image, social anxiety from time to time and feel withdrawn from life temporarily, this is perfectly normal, since it is not humanly possible to feel positive and be confident 24/7. Self-confidence isn't an overnight process, but the good news is, we can cultivate and master this skill. There are several ways to build self-confidence that we can practice in our daily life.

Speaking from an introvert whom I used to be in my teens. Self-confidence can take years to develop, but through life experience, adversity and major breakthroughs, the transition has evaluate my strength, knowledge and confidence today, so allow me to share some humble tips and advice from *my personal experience.

Here are some practical ways to boost Self-Confidence...(You're welcome!😉)

Smile
A friendly smile is the best ice-breaker for any social events/activities and meeting new people. Smiles are pleasing and captivating, it makes a person appear warm, lovable and approachable. A genuine smile never goes wrong! You may even attract secret admirers.lol😄

Maintain Eye Contact
Keep your eyes on the person as you speak, it's a sign of confidence and showing interest, but if you feel awkward and uncomfortable to look deep into their eyes. (*Try looking at the nose or the center region of the face) Avoid fidgeting too much, looking away or glancing your phone. Your body language reflects your confidence.

                    

Speak Clearly and Concisely
Speak with a bright tone and a normal speed. Don't mumble the words or speaking too fast and too soft. Be diplomatic in a conversation and speak tactfully with respect. That way, people are more likely to listen and pay attention to your speech.

Keep Your Word 

If you made a promise or a mutual agreement, be responsible and get things done in order. When we uphold our words, we show trust, respect, reliability and commitments. Confidence is often built on accomplishments.

                   

Do The Right Thing
I value good morals and justice. At times, you must speak up, be seen, be heard and stand up for yourself when there is a problem or something is wrong. Stand firmly on what you believe and act with integrity. Do what is right, not what is easy!

                         

Dress Up and Be Well-Groomed
The right outfits, designs, style and colors can enhance your appearance and boost self-confidence. You don't need to dress like a model or have the perfect body to look cool! The key is to dress smart, comfortably and appropriately. Make some efforts to groom yourself, take care of your skin, hair and wear some light make-ups, it will make you look more radiant and refreshed. When you look good, you definitely feel great!🥰

Identify Your Strengths
Acknowledge your achievements and focus on your strengths. Everyone has some special skills and talents, it could be playing music, singing, writing, cooking/baking, painting, sports etc...If you are passionate and good at something, improvise the skills to develop creativity and innovations.

Self-Improvement and Feed More Knowledge

Read everyday, about the world, the economy and upgrade yourself. The world is moving so fast with ultra-modern technologies and new projections for the future. An intelligent mind is outstanding, it offers constructive ideas and insightful information. You will feel much confident when you are well-informed and knowledgeable.

Self-Acceptance and Know Your Worth

Learn to accept who you are and love yourself! No one is perfect but don't settle for less than you deserve! I firmly believe everyone is unique in their own ways, so never compare yourself to others. Confidence Has No Competition! We all have different perspectives, standards and priorities. Don't live by other's opinions, criticisms and validations. Live your life in your own terms and pursue what matters most. Strive for success, happiness and achieve your aspirations.

                 

Strong Conversational Skill
Good communication is a powerful tool in all aspects of life. Personally, I do NOT encourage any type of silent treatment or ghosting,etc...It's toxic, boorish, incompetent and unprofessional in my honest opinion. Never run away from problems, be brave to face it! Silence and avoidance will never resolve anything and in fact, it cause more misunderstanding and confusions. Be mature and open to accept feedback and suggestions.

                      

Unfortunately, most people don't listen to understand, they listen with the intent to reply. Learn to express your thoughts, emotions calmly and listen without judging. A low-esteem, poor communicator will avoid any discussions and clarity, while a confident speaker initiate a conversation to work things out and resolve conflicts/disputes. The way we react and handle various situations display the level of confidence.                    

Indeed, self-confidence is one of the most important traits to success, along with a strong mentality and positive attitude towards life...Be Confident NOT Arrogant! :)

Remember, it doesn't matter what professions, age, gender and ethnicity, everyone can learn to be more confident at any phrase to embrace self-growth, intellectual qualities and massive transformations!👍

"Self-Confidence is attractive and it's the most beautiful outfit...Wear it and own it!" 😎

Product Review : REVIVE - Natural & Healthy Snacks

A healthy lifestyle starts from eating a well-balanced diet. Eating the right choice of food provides the essential minerals and nutrition that our body needs. Food consumption impact our health and general well-being, after all, "You Are What You Eat."😉

Breakfast is the most important meal of the day. Studies have shown that eating breakfast improve our mood, boost memory & concentration, and evaluate our energy to perform better at work/school.

           

As a busy work-at-home mom, I used to skip breakfasts when my kids are still little, the daily chores and schedule kept me occupied all day that I rarely had time for regular meals, but now that my kids are older, I can enjoy decent meals and I like to start my day with a hearty breakfast.

I recently tried the Overnight Oats from REVIVE and I'm quite impressed with the different flavors that makes Oats so flavorsome and delightful!

REVIVE provides and delivers wholesome, Healthy snacks and breakfast food in Singapore. Their mission is to inspire and empower healthy eating with great-tasting, nutritious, handcrafted snacks that are suitable for children, adults and elderly.

               

Their range of products include:

Granola, Overnight Oats, Natural Nuts Butter, Peanut Butter, Almond Butter, Cashew Butter, ABC Butter. Check out their website for more product information.

REVIVE Overnight Oats :

✔ No Artificial Preservatives

✔ No Sugar Added

✔ All Natural Ingredients

✔ Vegan and Dairy Free

✔ Made In Singapore

Oats is a wholesome, high value food with great source of proteins, fibers, and antioxidants that benefits our body, it helps to manage our appetite to avoid over-eating and excessive food cravings.

Personally, I believe eating healthy is not about starving yourself or eating less, it's about eating Right and Sensible.

Bliss In A Bowl...

I love food products that are easy to prepare, fast and convenient. It's a life-saver, especially on those hectic days that you just want a quick meal to fill up the stomach.

 

The products are packed in sealed zipper pouch to ensure freshness, quality and easy storage. It comes with the portion of 50g and 300g. Just add some milk and you are ready to enjoy a yummy, nutritious breakfast! (*You can also add your favorite fruits, such as Kiwi, Strawberries, Raisins, if you like!😊)

                   

REVIVE Overnight Oats are blended with frozen dried fruits, organic soybean, chia seeds, nuts and more...I love the chucky dried fruits that add the extra crunch in every bite! Mmmm...my kids love them too! 

The ingredients are fresh with a refine fruity flavors and natural sweetness, it's filling and delicious...Wow! I didn't know Oats can taste that good, it's one of the best I have tried! Being a foodie and a huge supporter of local natural/organic food products, I would highly recommend!👍

               

Healthy eating is an important habit to encourage, it's a form of self-care to achieve good health, body wellness and reduce the risk of diseases. Our body is an important vital asset that help us function everyday, so eat healthy and live a happy, holistic lifestyle...

Remember, eating well is living well and Health Is The Greatest Wealth!

      

"Try REVIVE Today! Refuel Your Body and Revitalize Your Health..."💓

Connect With REVIVE  Facebook | Instagram

                                                     

*Disclaimer : This product review is a sponsored collaboration with REVIVE. All thoughts and opinions expressed are based on my personal experience. - By Mommywarrior77©️ (Mandy Law)